Learn more about motivationandinspiration with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Next comes uprooting those poisonous weeds by replacing them with positive beliefs about yourself: “I’m starting to feel stronger every day!” “My friends think I look great!” “I feel so empowered when I walk upstairs!”
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MORE IDEAS ON THIS
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Good Vibes, Good Life explores ways to unlock your true potential by loving yourself more, practicing self-care, manifesting your wishes, and transforming negative emotions into positive ones using simple tips and tricks for a happy life.
This might sound like a cliche, but a happy life doe...
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The 27-year-old woman who realized the importance of self-care and wants to learn how to practice it, the 33-year-old divorced person who wants to start all over, or the 45-year-old person who wants to find new meaning in their life.
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The book talks about how we attract what we focus on, whether it’s positive or negative. It also talks about how we need to improve our ways of thinking and doing things, so that we’re more aware of our limiting beliefs and change them for better outcomes.
The Law of Vibration states that y...
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It’s important to recognize when you’re feeling overwhelmed, or like you’re taking on too much. When this happens, it can be easy to let other people’s needs take precedence over yours—but if you don’t set boundaries around what’s okay for you, others will continue to take advantage of that gener...
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Good Vibes, Good Life is a book about manifesting what you want, living meaningfully, and appreciating the little things. The author explains how to be happy with yourself by embracing what is already there. With this knowledge as a foundation, you can start manifesting right away.
One of ...
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Setting boundaries isn’t just about cutting toxic people...
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If you’re spending your days with negative people, studies show that you too will feel and act in a negative way. You become who you spend your time with, so make sure to surround yourself with happy people. To increase confidence, the book shows that sitting in a straight pose for a minimum of 2...
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Setting boundaries means creating rules for yourself about what behaviors are acceptable and unacceptable in your relationships. This way, if someone steps out of bounds (i.e. acts like a jerk), then they’ll know what they did wrong and how to fix it next time around.
When it comes down to ...
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In life, you can choose the way you want your mind to work for you. Let’s imagine, for a moment, that your beliefs are the seeds that take root in your unconscious mind. You either have helpful or unhelpful beliefs, which in turn lead to either a joyful, serene garden or a toxic wasteland.
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“Self-love is the balance between accepting yourself as you are while knowing you deserve better, and then working towards it.”
-Vex King
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CURATED FROM
IDEAS CURATED BY
Good Vibes, Good Life - Book Review
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Other curated ideas on this topic:
Positive affirmations such as “I am going to be a great success!” are extremely popular, but they have one critical problem they tend to make people with low self-worth feel worse about themselves because such declarations are simply too contrary to our existing beliefs. For affirmations to work ...
Pay attention to the story you are telling yourself and ask if there’s another way to look at the situation. You might discover a slight shift in the way you think...
Honestly, I could do much better with this habit. I’m naturally an introvert, so I tend to forget to reach out to my most ambitious and positive friends. I should do this much more often.
However, I’ve noticed that those days in which I talk to my type-a friends (the ones who dream big, sp...
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