This is not something humanity discovered recently, as history shows. Psychologists and researchers have tried to wrap their heads around ways to trick the mind into being more focused and centered for a long time now. Luckily, they did discover some pretty interesting habits and practices that can help us do so.
7
26 reads
CURATED FROM
IDEAS CURATED BY
Daily Rituals - Book Review
“
The idea is part of this collection:
Learn more about motivationandinspiration with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates