10 - Habits Of Mentally Strong Introverts

mistakes are a natural part of the journey. Mentally strong introverts don’t dwell on wrong turns, but instead see each misstep as an opportunity to learn and grow.

4. They set healthy boundaries

Mentally strong introverts know how to set healthy boundaries. They tell their loved ones...

8. They make their mental health a top priority

When you spend as much time in your head as we introverts do, you start to understand the importance of mental health. Mentally strong introverts take care of their mind by giving it space to wander, and ponder. They meditate, go for walks, an...

9. They exercise

When was the last time you broke a sweat? If you’re a mentally strong introvert, you probably do so on a regular basis. Mentally strong introverts know that exercise is an easy and proven way to boost confidence, mental clarity, and overall happiness. And it doesn’t end the...

Introversion is often confused with shyness or fear of social situations. In this case, it could mean that these people are introverted and have a high degree of self-reflection.

Introverted people can be very creative. They may just need some room to just be themselves and create.

I...

5. They focus on their strengths

I’m a strong believer that introverts can do anything that extroverts can do. Often we can do it better; However, there are some things that may come more naturally to us as individuals.

Mentally strong introverts don’t waste time focusing on their lim...

6. They pursue success on their own terms

Mentally strong introverts know that success is theirs to define. They don’t waste time trying to mould themselves into what their friends, family, and neighbours see as the definition of success. They use their values, dreams, and passions as their...

2. They don’t feel guilty about their needs

Mentally strong introverts know that their needs are different than those of an extrovert. They don’t beat themselves up about it. Instead of feeling guilty about their quiet, solitude-loving nature, they embrace who they are without judgment.

Maybe you're not the loudest voice in the room, but introverts are usually the best listeners. That could be why introverts are powerful additions to every business.

Coined by psychologist Carl Jung in the 1920s, Introvert or Extrovert (aka extravert) were terms used to describe how two gro...

My need for solitude and quiet was something I recognized in myself at an early age.

Content sitting behind everyone in a room and seeing everything going on around me, that's where I thrived.

Some people thought I was sitting idly by while they had all the fun. But it never looked li...

7. They have fulfilling relationships

Just because we’re introverted, doesn’t mean we don’t want and need fulfilling relationships. No one knows this better than mentally strong introverts, who surround themselves with people who love, and accept them for who they are. Don’t get me wrong.