Resilient People - Deepstash

Resilient People

Studies after the 9/11 terror attacks showed that experiencing positive emotions created a buffer against depression. Resilient people can work out ways to include hope, love, humor, pride, inspiration, serenity into their lives.

We all can use nature therapy, inspirational movies, and books, music, and sports to fuel our positive beliefs and emotions.

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pey_m

I work on myself like my mechanic works on my car.

The idea is part of this collection:

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