Win/Lose

It's important to bond with your partner but to also maintain your own life. You don't want to become so dependent on someone else that you lose who you are, or that essence that makes you unique. 
Schedule date nights but also nights with friends or nights alone to unwind.

You need to learn how to understand, communicate and request that your own needs be met in a way that makes your partner very likely to comply with them.

If you knew exactly how to make your partner feel more loved, understood and appreciated than they've ever felt in their whole life, woul...

Losing ‘yourself’ isn’t about getting lost, as the initial impression of someone listening to the Eminem song. It is about losing the mental voice that keeps telling us that we should do this or that, or we suck. Lose Yourself does not mean losing yourself, but m...