Learn more about personaldevelopment with this collection
How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
Choose what deserves your time, attention and efforts
Have less things to worry about, and instead, find something meaningful to utilise your time
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1.03K reads
MORE IDEAS ON THIS
The self-awareness onion
There are three layers to being self-aware:
- Understanding the emotion
- Understanding why we feel that way
- What are my values that are making me feel this way? What do I consider to be a success or a failure?
49
639 reads
Listen to your emotions before acting on them
Emotions are teachers. While negative emotions do indicate something's not right, and something needs to be changed, positive emotions are rewards for doing something good and right
46
776 reads
Be in love with the process, and not the result
Life is a path full of struggles. Struggles are inevitable. One needs to be in love with the process, with the fight, and not with the result and victory.
People who are great at something become great by, first, humbly accepting that they're not already great. Then, they work hard. That's...
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621 reads
Certainty is the enemy of growth
Learning is not the process of going from wrong to right, but rather, from wrong to slightly less wrong.
Accepting inherent imperfections in our values is necessary for growth. We must learn to doubt - doubt our beliefs, our feelings and be uncertain of what the future holds for us.
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611 reads
Happiness comes from solving problems, and therefore, it's a form of action, and not a state of being.
MARK MANSON
51
865 reads
CURATED FROM
IDEAS CURATED BY
Ignoring clutter and choosing selectively is the name of the game. Everyone has problems, a lot of them. Using harsh truths in a simplistic way, the author provides simple but difficult to implement hacks to living a better life. Also, this would be a preview to "The Courage to be Disliked" in my opinion!
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Other curated ideas on this topic:
Postpone and reduce your worries
Introduce a worry-time into your day. For instance, from 7 pm to 8 pm, you allow yourself time to worry freely. When you feel the need to worry or ruminate about something during the day, try postponing these thoughts to your scheduled worry time.
Institut...
What Not Giving a F*ck Means?
- Be comfortable with being different, not being indifferent.
- Find something meaningful to give a F*ck about – otherwise you’ll waste energy on meaningless worries.
- You always have a choice over what to give a F*ck about – as we get older, we realise wh...
Negative and positive worry
- Good worry: it anticipates and solves problems. It is functional to worry about certain future events instead of burying your head in the sand.
- Bad worry: it is circular and habitual. It doesn’t lead to any solution, and it makes you feel scared, ...
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