Learn more about personaldevelopment with this collection
How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
Listen to your emotions before acting on them
Emotions are teachers. While negative emotions do indicate something's not right, and something needs to be changed, positive emotions are rewards for doing something good and right
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776 reads
MORE IDEAS ON THIS
Choose what deserves your time, attention and efforts
Have less things to worry about, and instead, find something meaningful to utilise your time
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1.03K reads
The self-awareness onion
There are three layers to being self-aware:
- Understanding the emotion
- Understanding why we feel that way
- What are my values that are making me feel this way? What do I consider to be a success or a failure?
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639 reads
Be in love with the process, and not the result
Life is a path full of struggles. Struggles are inevitable. One needs to be in love with the process, with the fight, and not with the result and victory.
People who are great at something become great by, first, humbly accepting that they're not already great. Then, they work hard. That's...
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621 reads
Certainty is the enemy of growth
Learning is not the process of going from wrong to right, but rather, from wrong to slightly less wrong.
Accepting inherent imperfections in our values is necessary for growth. We must learn to doubt - doubt our beliefs, our feelings and be uncertain of what the future holds for us.
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611 reads
Happiness comes from solving problems, and therefore, it's a form of action, and not a state of being.
MARK MANSON
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865 reads
CURATED FROM
IDEAS CURATED BY
Ignoring clutter and choosing selectively is the name of the game. Everyone has problems, a lot of them. Using harsh truths in a simplistic way, the author provides simple but difficult to implement hacks to living a better life. Also, this would be a preview to "The Courage to be Disliked" in my opinion!
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Other curated ideas on this topic:
Motivated By Positive Emotions
Negative emotions may trigger us to think about everything we’re not doing, or feel like we’re doing wrong, but they're ineffective for making changes that stick. Real change needs a positive platform to launch from; we need positive, self-edifying reasons for taking on the challenge.
Negative Emotions
They can be defined as unpleasant or unhappy emotions evoked in individuals to express a negative effect towards something.
Although some are labeled negative, all emotions are normal to the human experience. And it’s important to understand when and why negative emotions might arise, and d...
Celebrate your positive emotions
People who experience more positive emotions enjoy better relationships and are more resilient in response to negative events.
Be intentional about doing things that bring you joy. Practice gratitude, engage in acts of kindness, exercise and reminisce about positive experi...
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