The goal is not to work 4 hours less but to:
Become Mindful- Notice how you are currently spending your time at work, especially the time wasted doing useless tasks
Deep Work over Shallow Work- Shallow work is busy and unfocused. Deep work, made popular by Cal Newport in a book of the same title, is about working with our attention focused on one thing.
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Forget the 4-Hour Work Week. Create a 4-Hour Work Day (Done in a Flow State).
medium.com
6 ideas
·3.22K reads
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I'm a writer obsessed with sharing new ideas in the areas of mindset, personal development, self-help, procrastination, productivity, writing, organization, and health & fitness
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