Aim for the 4-Hour Workday Instead of 4-Hour Workweek
The goal is not to work 4 hours less but to:
Become Mindful- Notice how you are currently spending your time at work, especially the time wasted doing useless tasks
Deep Work over Shallow Work- Shallow work is busy and unfocused. Deep work, made popular by Cal Newport in a book of the same title, is about working with our attention focused on one thing.
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Forget the 4-Hour Work Week. Create a 4-Hour Work Day (Done in a Flow State).
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Rule #4: Drain the Shallows
The Shallows is the name of a book written on the effects of the Internet on our brains and lives. Shallow work, if you recall, refers to answering emails, making phone calls, attending to meetings, and other inevitable but ultimately low-value tasks. If you’re serious about working deeply, you n...
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