Forget the 4-Hour Work Week. Create a 4-Hour Work Day (Done in a Flow State).

Purpose: To do our work more efficiently, in an effort to manage both time and energy

Benefits: 

1. Output increases as a result of efficiently using our time
2. An improved state of mind (flow state) will naturally improve the value of the work that you put out
3. Improved value of work put out can increase the money you can make from your work

The authors shares a couple points to consider on this aspect of the topic

• Not everyone's work is well suited to a 4-hour work day
• The focus behind the idea, however, is to be more mindful of how we work and see if we can implement a 4-hour focused block of time in our current schedule in an effort to be more efficient.

• helps us create more meaningful work
• increases the value of that work
• helps us reclaim valuable time while using our energy efficiently
• possibly helps with reaching a level of success or financial freedom