THE ART OF DISCOMFORT - Deepstash

THE ART OF DISCOMFORT

When faced with a discomfort situation:

  • Define your nightmare, the absolute worst that could happen if you did what you are considering.
  • What steps can you take to repair the damage, after you took action.
  • What are the outcomes/benefits of the most probable scenarios?
  • What are you putting off out of fear? (analyze situations)
  • What is costing you by postponing the action or situation?
  • What are you waiting for?

Most things are temporary and if something bad happens it will, probably, be temporary. So if some action has a good outcome for you do it, if the consequences aren't the biggest.

200

1.57K reads

CURATED FROM

IDEAS CURATED BY

joaopuerta

I am a portuguese student living in Lisbon. I'm currently taking a Bachelor's in Management at Nova SBE.

I feel this book made me look at myself and see that I want to get the f... out of the rat race we live in every day. I want to feel free I soon as I can. And for that we have to reach a level of financial stability not so easy to achieve. But with some of these tips it is possible,

The idea is part of this collection:

How To Get Rich Naval - Every Episode

Learn more about books with this collection

Why happiness is the ultimate goal

The importance of creating value

How to create wealth in the modern era

Related collections

Similar ideas to THE ART OF DISCOMFORT

Brain Vomit Questions

Brain Vomit Questions

Now, as you are constantly reading, be interactive with your brain and take out pen, paper, and vomit your thoughts subjectively about the following questions-

  • Define your nightmare, the absolute worst that could happen if you did what you are considering.
  • What steps you could ...

Questions to Overcome Fear

Questions to Overcome Fear

Moving out of the country or changing jobs are hard. Tim Ferriss recommends asking these questions to manage your fear:

  • What is your absolute worst-case scenario?
  • What could you do to repair the damage

Fear-Setting and Escaping Paralysis

Write down the answers in a sheet of paper-

  1. What is the worst thing that can happen to you?
  2. How likely that would actually happen?
  3. How could you get things back under control?
  4. What will be the outcomes? temporary and permanent.
  5. What you have done wrong?

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates