Never take a day for granted,
smile,
cherish the little things and
remember to hug the ones you love.
-
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They relax us from wrong concepts which are deeply rooted in us making harder to take important decisions in life.
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How to brighten your day
- Reflect on what you appreciate and love about your partner, friends, or family members.
- Express your appreciation to them.
- Take the time to see how you can help someone out.
- Slow down for 3 minutes.
Give up your favorite things
Just for a day or two, not forever.
It's about self-control and willpower: Exerting self-control leads to more self-control over time. Plus, denying yourself something makes you appreciate the things you take for granted.
Be grateful for a few of the things you may often take for granted.
When we get negative it’s easy to forget the positive things in life. Especially the ones that are just a normal part of life that we may take for granted a bit too often.
- Three steady meals a day.
- A roof over my head during the cold nights and the rainy and windy ...
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