AWAKENING MOTIVATION

How do we awaken our internal motivations? First, in true Tucker fashion, give your brain a rest.

AI researcher Max Frenzel, PhD, writes, “Spending more time resting and less time actively engaged in work not only boosts creativity and happiness, it also makes the time spent on work more efficient.”

But let’s face it:, at work, we’re expected to, well, work. And once the vacation is over and the mental health break is through, we need to find approaches to the work itself that stimulate us.