Friends and your happiness
All in all, making sure that you keep your circle close to you, especially when you are single, can make a significant difference in your quality of life, as you are going to feel happier whenever you are surrounded by your friends, relatives and so on.
So stay positive: being in a couple or choosing to stay single can result in the very same amount of happiness whatsoever.
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What sources create true personal happiness?
Taking together all the various theories and findings on happiness, we know that there are at least a few factors that are very important for overall happiness:
- Individual income;
- Labor market status;
- Physical health;
- Family;
- Social relationships;
Happiness and mental health
As you can probably assume from the list above, there is a strong relationship between mental health and happiness! Happy people are healthier, have better relationships, make friends more easily, and find more success in life.
The sources that contribute to happiness are the same as those ...
Volunteering and happiness
Take the opportunity and make a major difference in someone’s day. It will have a big impact on your happiness.
Helping others will also make you consider all the things in your own life to be grateful for, and again, this gratitude will take you quite far in your pursuit of happiness.
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