Brain Exercise

Training your brain is the same as working out your biceps or chest.

Dr. Small recomends this exact exercise that will streghten your muscle memory :

Take a piece of paper and a pencil and try writing your first name using your non-dominant hand (i.e., left hand if you are right-handed). Now, take a second pencil and try writing your first name using both hands at the same time. Now, try it with your last name.