Brain Dumping: Mistakes To Avoid
- Don’t start late, and try to practice the free-flow brain dumping every day.
- Write complete, unabridged notes and trust them. Ask yourself if you have included everything and prioritized the tasks in the correct order.
- Writing on a piece of paper using a pen helps with the brain dumping as it is visual, satisfactory, memorable and intentional.
- Take frequent breaks between tasks.
- Once you know the root cause, address them rather than the symptoms.
- Work on fewer projects, and do not multitask.
- Do not distract yourself with junk information which wastes your mental energy.
364
1.65K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Related collections
Similar ideas to Brain Dumping: Mistakes To Avoid
5 Mistakes To Avoid When Doing A Brain Dump
- Starting too late. Do not delay brain dumps. It doesn't have to be a daily habit unless you deem it fit.
- Not trusting your notes.
- Write, don't type. You will remember what you've written down better instead of it being ty...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates