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These are practice routines that are taking me from 24 handicap to scratch golf .. the swing is the biggest element in golf .. after putting which is on the green that can help shave 15 - 20 strokes off your game
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Similar ideas to Graduated Swing
Keep your posture upright, head lifted, back should feel tall, and shoulders level. Keep your pelvis neutral and your hands relaxed. Let your arms swing from the shoulder joint.
As runners get tired, they tend to lean forward or back at their waist. Their shoulders may sta...
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