8. Stay hydrated. - Deepstash
8. Stay hydrated.

8. Stay hydrated.

Drinking water can actually make us smarter. According to one study, students who took water with them to an examination room performed better than those who didn't.

Dehydration, on the other hand, can seriously affect our mental function. When you fail to drink water, your brain has to work harder than usual.

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Generalist | Ambivert We are forever learning. One step at a time.

Learning new things is a huge part of life -- we should always be striving to grow and learn a new skill. Whether you're learning Spanish or want to do math fast, it takes time to learn each lesson, and time is precious. So how can you make the most of your time by speeding up the learning process? Here are 10 proven ways you can start being a quick learner.

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Stay Hydrated

Stay Hydrated

Dehydration can affect your brain function, mood and energy levels.

If you feel tired and don’t think you drink enough water, try drinking it regularly throughout the day to ensure you stay hydrated.

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