The happiness curve - Deepstash
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The happiness curve

There is increasing evidence that happiness through adulthood is U-shaped.

Life satisfaction falls in our 20s and 30s, then hitting a low in our late 40s before increasing until our 80s.

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The midlife slump

That midlife slump (not to be confused with a midlife crisis) is often nothing - just a natural transition due to the passing of time.

Those likely to notice it are people that seem to have everything going for them; they're achieving their goals, and nothing much changed, yet they feel...

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Values change with age

When we are young, we are often over-optimistic about the satisfaction we will gain out of our future successes. With age, as our ambition drives us to more, we don't feel the satisfaction we expected, so we wonder if there's something wrong with us.

It is only once we realize that our ...

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Untapped wisdom

There is a huge amount of untapped wisdom and potential in older people.

Because of the happiness curve, they are often in a position where they desire to give back by being mentors, volunteers, or work easier jobs, which allow them to use their skills.

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When the U-curve occurs

According to a study by economists, the U-curve is generally noticed at age 46. It tends to appear in wealthier countries.

However, some economists and psychologists factor in the possibility that those who become happier in the studies are the same people who are content in their early ye...

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Fluid and crystallized intelligence

  • Fluid intelligence is the ability to reason, analyze, and solve unique problems. It is highest in early adulthood and diminishes in one's 30s and 40s.
  • Crystallized intelligence is the ability to use knowledge gained in the past. It relies on accumu...

Mid-career crises do not discriminate

The age-related curve in job satisfaction has been found in more than 50 countries. It affects senior-level executives as well as blue-collar workers, stay-at-home parents, childless couples and single people.

Generally, life satisfaction is high when people are young, it starts to decline...

Well-being of adults

Well-being of adults

  • Studies show that most adults' happiness declines through their 30s and 40s, then hit a low in their early 50s.
  • After that, studies show that, in wealthier countries, most people's contentment starts to increase again in their 50s, until about age 70.
  • After 70, some people...

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