Improve your worst pieces

You can follow the 3 simple rule to improve your morning routine - 

1. Don’t Look at Your Phone: in the first 2 hours of your day.
2. Plan Your Next Day the Night Before: Make simple decisions today about tomorrow and plan the day beforehand.
3. Integrat...

• Meditate to improve working memory. Take a pause to empty your mind and to reduce stress.
• Although still debatable, drink coffee to help improve memory consolidation.
• Eat berries for better long-term memory. Berries contain flavanoids,  which appea...

• Slow Down when you speak. Your listeners have an opportunity to absorb and reflect on what you’re saying.
• Use Voice Exercises to strengthen your voice.
• Record And Listen To Your Voice. Look for ways to improve your pronunciation, your delivery, and...