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Here are some questions you can ask yourself,
1. What advice would I give a friend in this scenario?
2. What facts support this self doubt?
3. What I have achieved in past?
4. Does self doubt help me to fix the situation?
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MORE IDEAS ON THIS
Think about this... This is so powerful!!! See the big picture
Where you are now? ( Current situation)
Where you wanted to go? ( Goals)
How you can reach there? ( What should be the next step )
This method works like a charm.
Original idea credit Dr. Vivek Bindra
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CURATED FROM
CURATED BY
Self doubt is a part of our day to day life. I found these 2 ideas working for me. Hope this can help you as well..
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More like this
Handle mistakes and failures in a more positive way.
- Be your own best friend.
How would my friend/parent support me and help me in this situation?
- Find the upside.
What is one thing I can learn from this? And what is one opportunity I can find in this situation?
T...
What To Do When No One Asks For Your Advice
- Form an advice club - this is where a group of people help each other out by consulting with each other regularly for help. This not only helps forge friendships but also reap invaluable benefits.
- Turn the advice-giving inside out when you're facin...
Some more questions to ask yourself
You can also ask yourself these questions:
When did I first want this?
Was I influenced by somebody else telling me this was a good thing?
What do I think this thing will really bring me?
Do I think it will ...
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