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Here are some questions you can ask yourself,
1. What advice would I give a friend in this scenario?
2. What facts support this self doubt?
3. What I have achieved in past?
4. Does self doubt help me to fix the situation?
1
29 reads
Think about this... This is so powerful!!! See the big picture
Where you are now? ( Current situation)
Where you wanted to go? ( Goals)
How you can reach there? ( What should be the next step )
This method works like a charm.
Original idea credit Dr. Vivek Bindra
1
19 reads
IDEAS CURATED BY
CURATOR'S NOTE
Self doubt is a part of our day to day life. I found these 2 ideas working for me. Hope this can help you as well..
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