Everyone struggles with Resistance. Resistance is the little voice that tells us to procrastinate, avoid, and do anything but work on our passion
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I'm a writer obsessed with sharing new ideas in the areas of mindset, personal development, self-help, procrastination, productivity, writing, organization, and health & fitness
This book was recommended to me and it did not disappoint. These were the key insights. Identify and follow your dreams!
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Resistance is uncomfortable, but resistance is the catalyst for growth. It gives us a feeling of development, fulfilment, and achievement. It shows us the boundaries of our ability and allows us to surpass them.
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Discipline is like the gym. We need resistance to grow, and that growth will depend on the resistance we apply. We should start small, make your bed, do the laundry, tidy your room, read a page, don’t eat that chocolate bar, walk at lunch, put down your phone, go to bed earlier, wake up earlier e...
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