Take care of your mind
Manage carefully what enters to your mind, who you spend your time with, what comes out of your mouth, what type of content you watch, what kind of activities you do.
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Taking care of your mind garden
- Seed your mind garden with quality content. The format may impact how close you are to the source. The depth of the content you consume is not a measure of quality.
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Step 2: Take An Inventory of Your Content
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