What ‘time well spent’ means to you - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

What ‘time well spent’ means to you

Ask yourself what a good day looks like at work and home.

  • Body: What do you want to do to feel healthy?
  • Mind: What engages your mind in a good way?
  • Love: Who do you want to spend your time with?
  • Work: What work or tasks make you feel good?
  • Money: How do you want to use the money you do have?
  • Play: What hobbies or activities do you really enjoy?

STASHED IN:

1.85K

MORE IDEAS FROM THE SAME ARTICLE

To feel motivated, you first need to act, then motivation will follow.

Time anxiety is the feeling that you have not done enough to meet your goals or that you're not using the time you do have effectively.

The irony is the more we focus on the limited time we do have, the more restricted our time feels.

We often think 8 hours of work time means we can schedule all 8 hours. However, most people have at best 2.5 hours of real productive time a day.
At work, most people spend:

  • Maximizers try to make a choice that will give the maximum benefit later on.
  • Satisficers make choices according to their set of current criteria. Nothing more.

Overcoming time anxiety boils down to awareness, understanding, and action.

Time anxiety shows up as:

406 Reactions

Comment

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score