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How to handle and learn from mistakes
The benefits of psychological safety in a workplace
The importance of empathy and active listening
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Mindfulness is the act of being aware of our present experience in real-time.
Normally people start processing inside their minds what they experience, creating perceptions. At its core, mindfulness puts our attention towards the present moment, with kindness, empathy and interest...
For centuries, schools have established the normal, natural process of drawing as an art, like painting. Drawing as a creative process is forgotten and distorted beyond recognition.
People see it as a professional skill, whereas it is about freedom, creativity and a way to observe and learn...
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