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Drawing
- Drawing is an act of being present in the moment.
- Drawing is an act of capturing and connecting - it is evidence of what happened on the page at any particular moment.
- Drawing is an act of expression. Every line in a drawing can have an expressive quality.
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Drawing and conflict
When we draw something while we are in conflict, we can map the conflict out and represent it in a safe space - on paper. It creates distance between the conflict and the person.
It may reduce tension. It can make people see themselves as builders of their new reality.
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Graphic facilitation vs. fine art
In fine art, we can make abstract marks that are only about self-expression.
In graphic facilitation, drawing is used to make things understandable. An abstract thought can be represented with an image.
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Mindfulness And Simple Knowing
Mindfulness is the act of being aware of our present experience in real-time.
Normally people start processing inside their minds what they experience, creating perceptions. At its core, mindfulness puts our attention towards the present moment, with kindness, empathy and interest...
Drawing is a Natural Process
For centuries, schools have established the normal, natural process of drawing as an art, like painting. Drawing as a creative process is forgotten and distorted beyond recognition.
People see it as a professional skill, whereas it is about freedom, creativity and a way to observe and learn...
Unexpected Endings: Be Aware, And Let Go
- We all have a past that may have moments of anger, sadness, frustration, regret and other painful emotions, but we can either delve into it and feel bad, or can watch it closely, being aware of the same, and learn to let go of it, living in the present moment instead.
- We are not vi...
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