Overcome your fear of being wrong

We often get stuck in life because we’re either unable or unwilling to accept our reality as it is. Instead, we stubbornly continue to indulge in fantasy, specifically, how we wish things were.

This is where you’ll need to get real with yourself, no matter how unpleasant i...

To build something good, you’ll need good daily habits. But to turn a new, unfamiliar action into a daily habit, you’ll need to do everything you can to reduce the odds that you’ll give up, particularly when you hit a speed bump.

One of the best ways to do this is to set up your env...

You may have an idea of where you’d like to go: Run it through a stress test:

• How do you want to live? 
• Does your idea align with your values?
• What are your values anyway?
• What will you do if someone close to you disagrees or tries...

When you’re trying to rebuild a new foundation for your life — and preferably a rock-solid one — you’ll need some help in the form of guidance from a mentor who’s done it before.

This person could be someone who’s achieved a goal you’ve set your sights on, has reinvented themselves succ...

It’s OK to feel terrified about heading into new, unchartered territory. It’d be weird if you didn’t.

But know that this is the point where you start putting one foot in front of the other regardless of how you feel, or chicken out and retreat into your cave.

It...

• It could mean adding or subtracting something (or someone) from your life.
• It could mean making the tiniest tweak to your diet.
• It could mean switching jobs, yet again.
• It could mean changing your thoughts or how you talk to yourself.

No one starts out planning to fail or creating a disaster. But somehow, we end up taking one or several wrong steps along the way and find ourselves on a painful path we never expected to be in.

Whether these missteps were driven by ego, a lack of awareness, miscalculation, denial, or simpl...

‘Decision’ comes from the Latin word decisio, which literally means “to cut off”.

But while picking one path means cutting yourself off from all others, it doesn’t mean that you can’t course-correct later on by choosing a different one if things don’t work out or feel right.

Being consistent with your new habits will give you the results you’re after and keep you inspired to keep going. Until you hit a wall. Here, you’ll get stuck.

It happens, and it will happen. Your body will adapt to your new workout program. Your new daily routine will eventually feel m...