30. Snow leopards travel the distance of a marathon... - Deepstash
<p>30. Snow leopards travel th...

30. Snow leopards travel the distance of a marathon each night.

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The legend of "marathon"

The legend of "marathon"

The term "marathon" came from the legend of Pheidippides, a Greek messenger.

T'he legend states that he was sent from the battlefield of Marathon to Athens to announce that the Persians had been defeated in the Battle of Marathon. It is said that he ran the entire distanc...

Failure to prepare is preparing to fail

Failure to prepare is preparing to fail

When preparing for any marathon or long distance, not only is physical preparation important but it is also crucial to prepare mentally for the gruelling number of miles and the inevitable mental challenges. 

2.a. Process-Oriented Goals: Defining

Defining Process-Oriented Goals: Unlike traditional goal-setting, which fixates on a future outcome (e.g., "I want to run a marathon"), a process-oriented goal emphasizes the steps taken to get there ("I will dedicate 30 minutes to running each day"). Thi...

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