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The legend of "marathon"
The term "marathon" came from the legend of Pheidippides, a Greek messenger.
T'he legend states that he was sent from the battlefield of Marathon to Athens to announce that the Persians had been defeated in the Battle of Marathon. It is said that he ran the entire distance without stopping and burst into the assembly exclaiming, "we have wοn," before collapsing and dying.
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Prepare for the worst
It's important for us to be realistic sometimes as well.
The better prepared you are, the higher the probability that you will "finish" your life's marathons.
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Break down your run
A marathon is 26.2 miles. But if we break it down, we're really just running 10 miles twice, then finishing it off with a simple 10km run.
You can apply this concept to your goals. Break them down, so they don't seem so daunting. Tackle it each step at a time. And if you need to, take break...
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Keep in mind
- Picture the finish line: Sometimes when the going gets tough, you need to envision yourself at the finish line, for a boost in motivation.
- We're not all meant to finish: There are many people who will give up during the marathon. And that's ok.
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The first marathon
The first marathon was held at the 1896 Olympics in Athens to commemorate the run of the soldier Pheidippides from a battlefield near the town of Marathon, Greece, to Athens in 490 B.C.
According to legend, Pheidippides ran approximately 25 miles to announce the Atheni...
History of marathons
- The first official Olympic race started at the Marathon Bridge and ended at the Olympic Stadium in Athens, a distance of about 24.85 miles. Of the 25 entrants, only 9 runners finished.
- After 1896, in the next few Olympic marathons, it was decided that as long as the runners ran th...
The House of Wisdom
- Baghdad (the Iraqi city) was once one of the world's centres of learning and culture.
- The House of Wisdom was established in the ninth century A.D. during the reign of the Abbasids.
- The library was stocked with Persian, Indian, and Greek manuscripts on mathematics, astron...
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