The danger of taking too many vitamins
As applied to any other subject, when it comes to vitamins people should be careful too. Taking too much of a certain vitamin might lead to disequilibrium in your immune system and not only.
So, better safe than sorry, make sure to check with a doctor before starting any diet based on vitamins.
Wannabe explorer. Tv nerd. Communicator. All about healthy food and healthy living.
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