Learn more about personaldevelopment with this collection
The importance of practice and repetition in learning
How to stay motivated and avoid burnout while learning
How to break down complex concepts into manageable parts
The miracle of the Buddhist practices
Whether it is about the 'secular' or the 'buffet' Buddhism, individuals admit embracing these practices as they prove more efficient both from an emotional and a financial point of view.se
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The concept of impermanence
One of Buddhism's most popular teaching is the so-called 'impermanence. The term refers to the idea that everything has an end, no matter how difficult might seem to deal with at a certain point in time.
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Buddhism and its advantages
More and more people are turning today to Buddhism, in order to find back the quietness that everyday life makes them lose.
Moreover, individuals claim that Buddhism enables them to deal with their suffering and find joy within.
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The 3 components of the Buddhist Solution
Buddhism is a philosophy and practice for seeing the world accurately. To notice the true nature of reality:
- Non-Self: Your consciousness is not a CEO in your brain, but more like the PR department. There is no atemporal you that is in control. The self is an illusion....
Shame and apologies
When making a mistake, some individuals find it extremely difficult to admit and apologize. This often leads to misunderstandings and even more tense relationships.
On the contrary, self-confident people will freely admit whenever they have made a mistake or have been wrong about ...
How "wellness" is marketed
Wellness is simple: it’s about committing to basic practices as individuals and communities. And unfortunately, these basics tend to get overlooked in favor of easy-to-market nonsense.
Nourishing the 5 interrelated dimensions of health (physical, emotional, cognitive, social, spiritual, and...
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