Take Your Own Happiness Serio
It seems pretty obvious, but it is so easy to put your own happiness on the back burner due to external stressors like work, relationships or just life as a whole. Don't say "I'll worry about myself later", learn to consider it NOW.
People think they can have full control over other peoples’ feelings, but note the importance of letting that go. You can only control your own feelings, which means you can control the actions that trigger those feelings.
Don’t ignore what makes you happy, or else you’re holding yourself back.
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I'm a therapist and these are some precious learnings for everyone
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