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If you want to change your life then train with purpose. Dont workout just for the sake of it.
Chase those physical goals you have set for yourself and see how your physique and self confidence changes.
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If you feel stuck, lost and has no direction. Then follow these 6 steps to change your life in 6 months
1 set goals in these 3 areas
physical
Financial
Career
Having specific goals in these 4 areas will define the long term direction of your life.
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It means, breakdown your goals further until it gives you daily action plan to move forward.
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Every time you catch yourself going into negative loop. Say 54321 break the pattern repeat your goal to yourself and say that you are obsessed about it. Thats how you rewire your brain.
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Major part of changing your life is to educate yourself. Read books, take courses and higher coaches.
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Start teaching others what you have learned to understand better.
Create content around your natural curiosities, passion and interest.
Do this for 6+ months and you will have your knowledge turned into a digital asset.
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How to actually change your life in 6 months
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Other curated ideas on this topic:
The words you habitually use when you're thinking (and then expressing those thoughts) mold how you see the world. For example, people who habitually think (and speak and write) the word "hate" tend to find an ever-increasing number of things to hate.
When you ...
Living a life with meaning and purpose is key to improving your psychological well-being. Your purpose doesn’t necessarily have to involve changing the world or devoting yourself to helping others.
If you lack a purpose, think about the legacy you’d like to leave behind and establ...
If you base your actions on a certain purpose, the friction of doing and not doing becomes easier. Without purpose, your efforts won’t be successful, as success is measured by what you achieve.
Finding your purpose is a tough task and it changes as you mature, but it is your personal...
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