"I don't know"
Saying I don't know is an admission of power: You'll be wrong less often, and it will lead to more considerable improvement.
If saying "I don't know" is too difficult, rephrase it terms of intellectual humility. "I don't know how to program" becomes "Learning to program is next on my list." But being truthful is really best because you don't have to maintain a facade of lies.
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Similar ideas to "I don't know"
Replace "I can't. I don't know. I hate to bother you."
- Rather than saying "I can't" when you're declining a request, try "here's what I can do for you." This way you'll set a boundary about what you're not willing or able to do and indicating a willingness to find a solution.
- When you don't know something
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