There are many ways in which we can fall victim to our negative emotions and self-sabotaging thoughts. These habits can lead us to make bad decisions, be less effective at work, and even lose out on opportunities.
One of the first things to do when you suspect you may be falling into a pattern of loser thinking is to take an honest look at your current situation. Think about what is causing you stress, what makes you unhappy, and why it is that things never seem to work out for you.
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Loserthink - Book Review
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