The reason you get headache or any other aches when you do something hard is because your body is not used to hard work. Wake up early in the morning and do exercise for your mind and your body and you will see the difference in your daily activities.
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To start the Magic Morning Mindset, try to start going to bed a bit early, to wake up early. Make sure you have all you need in the morning, like a yoga mat, pen and notepad.
Simple activities make our workday at home effective:
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