Separate Your Work and Home
Simple activities make our workday at home effective:
- Make a clear transition from home to work, by waking up, getting ready and having breakfast on time.
- Do not check your phone (for work-related communication) first thing in the morning.
- Exercise when you wake up.
- Take it slow, and ease into work, rather than jumping into it.
- Do not check your phone after 9pm.
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