1. Continuing bad habits - Deepstash

1. Continuing bad habits

The first and one of the most important components to making yourself unsuccessful is continuing bad habits.

The more you will stick to your bad habits the more they will benefit you, so stick with these habits and don't try to avoid them because if you will avoid them then you can achieve success in your life.

So if you want to make your life hell then continue with your bad habits and try to make friends with bad and toxic friends. The more you stay with them the more you will feel destroyed.

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hunger4successs

Just an ordinary man, trying to be extraordinary

So here's the biggest problem of youth and if you are one of those who feels lazy doing your work then this article is for you

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Strategies for Eliminating Bad Habits

  • Identify your triggers: Look at your list of bad habits. Figure out the “who,” the “what,” the “where,” and the “when” underlying each bad behavior.
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How To Stop Bad Habits?

The process of behavior change always starts with awareness. You need to be aware of your habits before you can change them.

Pointing-and-Calling raises your level of awareness from a nonconscious habit to a more conscious level by verbalizing your actions.

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"Benefits" of bad habits

All of the habits that you have right now — good or bad — are in your life because they provide a benefit to you, even if they are bad for you in other ways.

And because bad habits provide some type of benefit in your life, it's very difficult to simply eliminate them.

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