'Suppose'

We need to be aware of how of our words (or lack of) can influence others when we are in a position of power.

For example, the phrase “I need to talk to you later ” can create worry and anxious thoughts, but you can add a little more communication to it, to ease the other person's...

We are deeply affected by the absence and presence of something. Too much presence of something suffocates us while absence spurs our interest as it leaves room for imagination. We generally desire what we can’t or don’t have, which is considered as the

• Goal is an end-point. Habit is a daily persistent action. 

They each require different forms of action, like being fluent in a new language in six months is a goal, but practicing 30 minutes each day is a habit.

• Habits influence our automatic b...