Massage oils gently into scalp minimum 20 minutes before shower, massage with your finger tips and palms, oils should be warm so pour pea size amount of oil into hands and rub together then place hands infront of a fan heater to warm the oil and massage into scalp.
Some oils come in a dropper, rub the dropper through your scalp and squeeze out tiny amounts into the problem areas.
Gently comb through with a wooden comb.
Tie hair back, use a crocodile clip, maybe cover head with a hat to keep the area warm. ๐โโ๏ธ
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