Lifestyle - Deepstash
Lifestyle

Lifestyle

  • Quit cigs, the tar is bad ๐Ÿ‘Ž get a vape instead.
  • Visit the dentist.
  • Request a blood test to see what your lacking, and test for allergies.
  • Depression and anxiety, speak to your doctor, get free counselling sessions just to talk over goals and dreams. Talk out the past trauma that causes stress anxiety and depression.
  • Wash hair after 2 days and by the 4th day. Switch the temperature to lukewarm when washing out shampoo and conditioner. Use shampoo twice and condition once. Use a small amount, no more than an inch.
  • Take regular daily walks in the sunshine ๐ŸŒž
  • Travel abroad minimum once every 2 years.

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