Learn more about motivationandinspiration with this collection
How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
Another highly important aspect of your growth journey is to set meaningful goals, that fill your life with purpose and drive. Set goals that you find useful to yourself, and that will lift you up. Perhaps you always wanted to become a dancer or a singer, so your new goals should be about that!
Goals are a remarkable way of giving life purpose, and making you more resilient. You are more likely to face failure and hardship if you work toward something that inspires you, compared to living a life working for something meaningless to you. So, set meaningful goals!
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MORE IDEAS ON THIS
Resilience is the ability to bounce back from adversity. It’s about finding joy despite pain and hardship, and it’s a skill that can be learned, as we will see in this summary.
In Resilience
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Resilience is built on the power of habit and accountability. You may not feel like doing anything when you’re struggling, but if you know that if you do these things every day, they will make a difference—they will help ...
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Resilience talks about finding joy in your self-transformation path on the way to becoming more positive, hard-working, and facing hardship with the kind of bravery and optimism that will...
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"I begin with humility, I act with humanity, I end with humility. Humility leads to clarity. Humility leads to an open mind and a forgiving heart. With an open mind and a forgiving heart, I see every person as my teacher, I grow in wisdom."
-Eric Greitens
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When you’re faced with a challenge, it’s tempting to give up—to tell yourself that nothing is worth the struggle. But nothing worth having is ever easy to get, and the more you want something, the harder you have to work for it.
Even when you feel like giving up and let...
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The 30-year-old person who’s life seems to be falling apart and they don’t know which direction to take, the 45-year-old person who is going through a mid-life crisis, or the 38-year-old person who is facing a big change in their life and wants to know how to go through it with grace.
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The best way to become resilient is by learning from your mistakes and failures , and making sure they don’t happen again. This can be achieved by taking time out of your day to reflect on what happened, why it happened, and how...
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Resilience will teach you all about building a better life by accepting a few hard truths at first: life is not always fair, pretty, or eas...
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CURATED FROM
IDEAS CURATED BY
Resilience - Book Summary
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