Digital Declutter - Deepstash
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Digital Declutter

Digital Declutter

  • Clear your browser history.
  • Unsubscribe from newsletters, podcasts, blogs, and anything else you consume.
  • Delete all the apps that are currently on your phone and desktop or laptop (as long as you don’t have to buy a new version of anything).

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Become a Digital Minimalist

We can reclaim our time and our attention. Unlike a physical space, we can wipe the slate clean in our digital environment.

If you clear apps from your phone, nothing will happen. You can always reinstall the ones you use.

280

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Reducing the Impact of Distraction

If you want to reduce the impact of distractions, design an environment conducive to thatWillpower doesn't work. Checking email or Facebook is an impulse, not a choice.

  • Use a Distraction Blocker.
  • Work in Full-screen mode.
  • Leave...

275

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Deliberate Consumption

Most people do not consume content deliberately. They just click on whatever moves through their feed.

Deliberate consumption means you consume what you decide on beforehand. If you consume less and are intentional about it, you'll get more out of the content you consume.

274

699 reads

Cluttered digital lives

If people's physical lives were anywhere near as cluttered as their digital lives, their kitchen sinks would be full of dishes, their closets would be jammed, and their houses would be in chaos.

But our digital lives are limited to our devices, so we don't notice how messy they are. Our n...

245

983 reads

A Digital Life That Sparks Joy

Every app you use, social network you join, link you click, blog you read, podcast you consume impacts your mindset and thinking. 

  • Does it make you happier?
  • More productive?
  • Successful?
  • Speak to your heart?

If the a...

348

855 reads

Go Analog

  • Carry a physical notebook. It's a distraction-free tool.
  • Read physical books. We retain more when we read physical books.
  • Meet people in person. The digital to human contact ratio in most of our lives are entirely out of balance.

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949 reads

Consider the value

To find out what to keep, determine how much value something is adding to your life.
Decide which are "optional" that you can take a break from for thirty days. As a rule, consider the technology optional unless its temporary removal would harm your life.

264

862 reads

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Quit Compulsive Shopping

Quit Compulsive Shopping

  • Never buy an item on the first impulse.
  • Unsubscribe from all newsletters with “discounts” and “special offers”.
  • Same for the physical life: don’t go to the mall to buy something you can get somewhere else.
  • Don’t carry credit cards in your wallet. Leave them in a ...

Your phone should provide as little distraction as possible

Your phone should provide as little distraction as possible. A few systems to help you stop a phone addiction:

  • Don't look at your screen immediately after waking up. Use an analog alarm and keep your phone on the other side of the room.

Interrupting Interruptions

How to Fix Interruptions

  • Check email twice per day. Create an email autoresponse so people respect your new rule.
  • Screen incoming and limit outgoing phone calls.
  • Use two numbers: one office line (non-urgent) and one cellular (urgent).
  • Don’t let ...

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