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Alfie Easton

@aeaston

Reducing the Impact of Distraction

If you want to reduce the impact of distractions, design an environment conducive to thatWillpower doesn't work. Checking email or Facebook is an impulse, not a choice.

  • Use a Distraction Blocker.
  • Work in Full-screen mode.
  • Leave your phone out of the room.
  • Keep your inbox closed by default.

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IDEA EXTRACTED FROM:

The Life-Changing Magic of Tidying Up Your Digital Life

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