MORE IDEAS FROM THE ARTICLE
In the military, a stronghold is a place the losing side will retreat to when things get bad. It’s a well-stocked area that has been tightly secured in case of attack.
A mental stronghold is a practice that creates a stockpile of mental reserves you can always fall back on in challenging circumstances (for example, gratitude).
Extreme grief, like losing a loved one is normally handled by an individual's support group of friends and family in stereotypical ways.
There seems to be a 'support gap' in which positive emotions like hope, gratitude, kindness, bravery, and resilience hardly find any mention during the grieving period.