Second Law: Make it Attractive - Deepstash
Second Law: Make it Attractive

Second Law: Make it Attractive

We need to make our habits irresistible since it is the expectation of the rewarding experience that makes us act. In addition to the dopamine hit, if a behaviour can get us approval, respect or praise, we tend to repeat it.

Set small rewards for yourself, for eg. playing a mobile game after studying for an hour.

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anirvan24

Interested about economics, productivity and keeping a growth mindset

It's 1st January 2023, and my friends made their ambitious new year resolutions. However, research shows that almost 80% people abandon their resolutions by February. It's not these huge, ambitious goals, but the compounding of small systems that work towards changing you. Atomic Habits is one of the most lucid and practical books that helps you create systems to transform yourself.

The idea is part of this collection:

Creating A Culture Of Learning

Learn more about motivationandinspiration with this collection

The balance between personal and professional effectiveness

Proactivity versus reactivity

The importance of defining your path in life

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