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Michael Frost

@mrfrost

Our Subconscious Beliefs

  • Our beliefs, the stories we keep telling ourselves daily, along with our constant thoughts and emotions drive a lot of choices we make.
  • These unconscious beliefs and thought patterns shape our reality.
  • Our past experiences and childhood traumas play a big role in the formation of our beliefs, making us self-sabotage our confidence. It can also provide us with a nagging feeling of being unsafe and careless.

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I Used to Be Hungry All the Time - Tiny Buddha

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