2. Forgive and let go

Taking action means putting in the work, even when it’s hard. It means facing challenges head-on and pushing through obstacles. It means not just talking about change, but actively pursuing it.

So if you’re taking concrete steps towards your goals, no matter how small, give yourself a pat o...

Let go of the ideals, and embrace reality.

• The choice we made in the past is done, and we can’t change it. Some choices will be great, some won’t be perfect.
• Making a bad choice isn’t in conflict with our realistic, not fixed self-identity. It’s a part of it...

Don’t hold on to things that you should release. Gripping onto the past, unused items, and negative people keeps you trapped. Unable to move on and live in joy.

We often don’t want to let go. Rea...