Brings Confusion

 Waking up late and staying in bed watching TV or killing time on the internet

o  Running away from stress with behaviors such as watching TV, internet, using drugs or alcohol

o  Ignoring your body – not bathing every day, eating unhealthy foods, sleeping at abrupt times, not relaxing with walks, meditation, and rest

o  Complaining about how you’re unhappy, blaming others

excessive caffeine

o  Staying distracted with television, web surfing etc.

 Staying aloof from family and friends

o  Living in a cluttered room

o  Spending time with lazy and aimless, people different values and goals