This is the core message of the book. The book quotes a study done by Martin Seligman , the “father” of positive psychology, where the happiness of 272 employees was monitored over 18 months . Those who were happier before the study achieved more success later on.
If you think about it, it makes perfect sense. Instead of trying to become successful, so you can finally be happy in the distant future, try to become happy right now, so you’ll be successful later .
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The Happiness Advantage - Book Summary
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