I had no clue about this. Really cool.
The Tetris effect is what happens when you spend hours on end doing one particular activity. Your brain becomes so engaged, that the environment of the activity spills over to the rest of your life.
Shawn Achor says this can be positive or negative. In the case of Tetris, people started optimizing their environment, and became more efficient .
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The Happiness Advantage - Book Summary
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